You only need one
health app
We're talking thousands of workouts, hundreds of recipes, and dozens of mindset videos, all at your fingertips.
275,000+ App Store Reviews
4.9
“I got more out of BODi than I ever expected to from an app-based workout.”
“BODi is the best workout app of 2023.”
“Best Workout Apps for Beginners”
Keep your Health Esteem routine in your pocket
Fitness, nutrition, and mindset come together to form your Health Esteem routine. All you need is one app to workout, stay on track with your eating plan, check in on your mindset, and keep track of your progress.
Hundreds of thousands of fans can't be wrong
Here are just a few of our app reviews
LIIFT 4 is so amazing
I decided to start the LIIFT4 program. I was a bit nervous about it because I was afraid it was too hard for me. But after week 1 I was hooked!
—BoryBreezy5
Do It. It'll make a huge difference.
1000s of workouts and a huge variety. You can do any of them at your own pace—they stress constantly you should only do what you feel comfortable with!
—Johnny W.
Health Esteem has helped me become a better person.
I have been on BODi for a little over a year and it has been life-changing physically and now mentally with the mindset content! I love that there are so many options with programs for all levels!
—Kingzrule2
FITNESS
Every kind of workout
for any level
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.
Strength • Bodyweight Training • No Equipment
Torch fat and inches off your waistline, resulting in a knockout body.
Strength • Athletic Training • Equipment Optional
Crush these total-body strength, mobility, & cardio workouts based on 645.
It’s not about the
before and after. It’s
how good you feel.
Join our community, and we’ll help you
feel amazing from day one.
“In these 12 weeks, I have changed my physical and mental state; it’s led me to being more confident, happy, and a promotion at work!”
- Rafferty G.
“It seems as though I have discovered the fountain of youth. I feel like I have reversed the aging process.”
- Jerry M.
“I love that I didn’t have to use any equipment. I only had to show up and 'press play' every day.”
- James P.
“Now I look back on where I was 1 year ago compared to today and it is like I have a second chance at life.”
- Matthew R.
NUTRITION
Ditch the diets
We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.
Common questions
What does BODi include?
How do I add BODi to my smart TV?
How do I contact BODi customer service?
